Chippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agoAlways use proper lifting techniquelemmy.worldimagemessage-square39fedilinkarrow-up1581arrow-down112
arrow-up1569arrow-down1imageAlways use proper lifting techniquelemmy.worldChippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 2 months agomessage-square39fedilink
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up37arrow-down1·2 months agoas a 50ish year old, listen to me kids. lift with your back in a jerking motion if you want. fuck up your back, I don’t care. I’m not your dad.
minus-squarequips@slrpnk.netlinkfedilinkarrow-up17·2 months agoAs a 20ish year old listen to me kids, protect your back at all costs. You are not invincible because you are young. Every single time you ever lift something heavy, ask yourself is your back straight?
minus-squareHiro8811@lemmy.worldlinkfedilinkarrow-up20·2 months agoMy back is a little gay sometimes, is that normal?
minus-squareBoxOfFeet@lemmy.worldlinkfedilinkEnglisharrow-up15·2 months agoSometimes? It must just be backurious.
minus-squarealternategait@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-225 days agodeleted by creator
minus-squareRaiderkev@lemmy.worldlinkfedilinkarrow-up2·2 months agoYour back is like your strongest muscle dude!
minus-squareWereCat@lemmy.worldlinkfedilinkarrow-up2·2 months agoShould I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up3·2 months agoif you’re not jerking before tossing ass, you’re doing it wrong.
as a 50ish year old, listen to me kids.
lift with your back in a jerking motion if you want. fuck up your back, I don’t care.
I’m not your dad.
As a 20ish year old listen to me kids, protect your back at all costs. You are not invincible because you are young.
Every single time you ever lift something heavy, ask yourself is your back straight?
My back is a little gay sometimes, is that normal?
Sometimes? It must just be backurious.
how long has it bengay?
deleted by creator
Your back is like your strongest muscle dude!
Should I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
if you’re not jerking before tossing ass, you’re doing it wrong.