The app doesn’t matter. Wrong fucking network.
BoofStroke
- whitewater kayaker
- mountain biker
- snowboarder
- infosec and linux nerd
- lover of small felines
- 0 Posts
- 2 Comments
Joined 1 year ago
Cake day: December 20th, 2023
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Simple calisthenics and stretches every morning. Hip extensions, shoulder rotations, toe touches, etc. Quick and easy and feel much better after. I do these during breaks throughout the day.
After work it depends on time of year and weather. Kayak, mountain bike, snowboard. Hiking or rail trail is fine too.