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Joined 11 months ago
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Cake day: June 22nd, 2024

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  • horse@feddit.orgtoLemmy Shitpost@lemmy.worldi broke
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    9 days ago

    You clearly find it easy to stop doing things that are bad for you (drinking, drugs, eating meat), but you struggle to start doing things that are good for you (exercise, cooking, eating enough/well).

    She was right. I still don’t do the bad stuff and started doing the good stuff and now my life is so much better. Ironically it was quitting the last bad thing (weed) which allowed me to start taking care of myself. It’s not enough to not hurt yourself, you have to be good to yourself too.




  • horse@feddit.orgtoAsk Lemmy@lemmy.world*Permanently Deleted*
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    2 months ago

    Trust me. Being healthy feels great. In my early twenties I used to do all the drugs, smoked and drank every day. I didn’t have any obvious health issues, but I can tell you now, that being fit and healthy feels so much better. I used to feel pretty miserable, but now I feel like I can do anything. Self care is important for self love. You can still be happy, even with all the shit going on, but you need to look after yourself.