

I feel you. I have to keep reminding myself that a lot of my anxiety isn’t mine - it’s my mom’s. I just inherited the behaviors that she picked up, that in turn were created in reaction to my (long-gone) toxic grandfather’s abuse.
Generational trauma probably lurks behind all of us, deeprooted and insidious, propping up maladaptive behaviors that go unexamined simply because they are considered “normal” in our families.
I don’t know about that, I’ll be fine until someone with no comprehension of “right of way” nearly kills me. Those moments usually create a string of angry swears that would make a sailor proud.