No, I don’t have any health issues. I usually study before bedtime, but I can’t seem to fall asleep before 3:00 AM
No, I don’t have any health issues. I usually study before bedtime, but I can’t seem to fall asleep before 3:00 AM
It appears that Twitter users are migrating to Bluesky, while simultaneously engaging with Reddit and Discord. Meanwhile, Reddit users are making their way to Lemmy or maybe not I exacly don’t how but LEMMY IS GOING UPP.
super relatable.
Okay, got it! Thanks for the tips. I’ll start working on my sleep hygiene and give some of those ideas a try!