Idk. In my experience fiber makes poops that are solid, but more easily broken up, while eating cheeseburgers exclusively makes dense greasy shits that stick together
Fibers cannot be burned, so your intestants will work harder because they want to burn everything. This makes the poo less solid. But only if you have enough liquids in your body. They make poo hard when you’re not drinking enough.
Whenever you have hameroids for example you get fibers from the doctor to make poo less solid. But they always tell you to drink enough water with it.
Idk. In my experience fiber makes poops that are solid, but more easily broken up, while eating cheeseburgers exclusively makes dense greasy shits that stick together
Fibers cannot be burned, so your intestants will work harder because they want to burn everything. This makes the poo less solid. But only if you have enough liquids in your body. They make poo hard when you’re not drinking enough.
Whenever you have hameroids for example you get fibers from the doctor to make poo less solid. But they always tell you to drink enough water with it.
You’d need 2 to 3 liters of water per day.