Trex202@lemmy.world to Ask Lemmy@lemmy.world · 1 month agoWhich food gives you the best bowel movement?message-squaremessage-square89fedilinkarrow-up176arrow-down16
arrow-up170arrow-down1message-squareWhich food gives you the best bowel movement?Trex202@lemmy.world to Ask Lemmy@lemmy.world · 1 month agomessage-square89fedilink
minus-squareHakunaHafada@lemmy.dbzer0.comlinkfedilinkarrow-up2·1 month agoDates. Very tasty, with lots of fiber. Also, kombucha. Not technically a food, but still tasty and has bacteria that’s good for your gut.
Dates. Very tasty, with lots of fiber. Also, kombucha. Not technically a food, but still tasty and has bacteria that’s good for your gut.