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Joined 3 years ago
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Cake day: August 31st, 2023

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  • I’m sorry you had those experiences. That’s not fair. Those are NOT descriptions of helpful therapy.

    Do you have a guess on what has contributed toward your symptoms? Very broadly here, nature (e.g., bipolar type 1) vs nurture (e.g., grew up in dysfunctional family)? If you have traumatic symptoms, have you considered a therapist specializing in trauma?

    Am I being paranoid, unlucky or just expecting something that isn’t at all aligned with reality?

    This sounds like bad luck. It’s not you!