Every negative emotion I have, I’m told to go to therapy.

Negative emotions are human!

Why have we, as a society, grown to fear them?

  • Biffsbraincell@lemmy.zip
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    7 days ago

    There’s a difference between feeling and being in touch with your emotions, and being controlled and driven by them, if you’re the latter people may be suggesting therapy for that reason, and it can help.